Grain Free Waffles with Cassava Flour

cassava flour at greenwomanstore.comAre you thinking about going Grain Free? Well, me too:) I have been grain free for a few months now and have experienced a real reduction in inflammation. I lost 8 pounds without trying and I seem to be okay with that. I do love my breakfasts, and have tried several waffle recipes and this one is the best so far.

So, I am sharing it with you here. I’ve given you links for finding most of the ingredients at wholesale prices at Thrive Market online:

Cassava Flour Waffles

Makes 2 1/2 waffles or 10 break off sections.

Preheat  your Waffle Iron.

4 pastured or omega 3 eggs from farmers markets or neighbors or your own backyard

1/2 cup Cassava Flour

1/4 cup extra virgin coconut oil melted or already liquid in your cupboard if it’s hot like mine is right now

1 Tablespoon honey 

1/2 teaspoon aluminium free Baking Soda 

1/4 teaspoon good pink or mineral sea salt

Mix in your small smoothie blender until well blended and foamy, or you can

Wisk eggs, oil and honey by hand and then add the dry ingredients.

Pour 1/4 cup onto waffle your iron. These Cook Quickly, so watch your waffle iron!

 

Here are some handy facts about shopping online at Thrive Market:

Thrive Market at GreenWomanStore.com