Category Archives: Home & Garden

Living Sustainabley Indoors & Out.

How to Make Nitrogen Rich Compost

How to make Nitrogen Rich Compost. Can we compost fish? Fish scraps help us to create nitrogen rich compost to grow healthy vegetable plants. And this saves you money! No need to buy fish emulsion. Continue reading

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Nontoxic Kitchen Tips & Women’s eNews

Quick Nontoxic Kitchen Cleaning Tips from the Savvy Women’s Alliance. Founder, Kristi Marsh, published her book “Little Changes” to help us all make our homes safer and to  prevent the cancer experience she survived with these tips. Continue reading

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Mother Nature’s Antibiotics

Mother Nature probably has a plant of some kind to balance every microbe problematic to humans and other species. Our foremothers were scientists. And we benefit from all that herbal and plant wisdom today. Here is a list of Nature’s antibiotics! Continue reading

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Grain Free Waffles with Cassava Flour

Are you thinking about going Grain Free? Well, me too:) I have been grain free for a few months now and have experienced a real reduction in inflammation. Continue reading

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Why Eat Organic by Sandi Star

Eat Organic Foods! You limit your exposure to synthetic insecticides, fungicides and herbicides, because organic farming avoids using these chemicals. Additionally, by eating organic foods, you limit your intake of growth hormones and antibiotics, because organic meat and dairy farmers are prohibited from using hormones and antibiotics in organic livestock and dairy production. Finally, by eating organic foods, you limit your intake of GMO (genetically modified) foods because organic farmers cannot raise genetically modified crops or livestock — or use production aids/feeds that are genetically modified.” Sandi J. Star, HHP, CNC, Founder of KarmicHealth.com Continue reading

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Winter Blues – Get Mud on Your Hands

Winter Blues – Get Mud (Serotonin and Dopamine) on Your Shoes and Your Hands! Improve your mood by digging in your garden! Hunting and gathering the fruits of your labor also add to your your happiness level. Continue reading

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Healthy Kitchen Tips

Healthy Kitchen Tips: We are all trying to eat & live a healthier and greener lifestyle. Here are some green and healthy kitchen tips for you & your family. Continue reading

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Summer Natural Pest Control

Don’t put your family’s health at risk. Hot weather natural pest control is easy and easily available. Here are some tips and information to guide you: Fleas, Silverfish, Mites, Moths, Weevils, and Flies. Continue reading

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Don’t Use Monsanto’s RoundUp

Don’t Use Monsanto’s RoundUp in Our Yards and Gardens, Parks and Recreation Areas, Schools and Senior Communities. Are we creating Cancer Clusters in our communities and towns? Continue reading

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Lean Into Green with Erin Switalski – Women’s Voices for the Earth

We interviewed Erin Switalski for our Lean Into Green Telesummit. Erin is the Executive Director of Women’s Voices for the Earth (www.WomensVoices.org). Our Health. Our Future. Toxic Free! WVE is one of those organizations you want to be involved with. Continue reading

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